Room For Her

The Room For Her initiative provides accessible, effective, convenient, and affordable mental health support for all women.

Find the care that’s right for you.

One-year free iCBT program

Internet-based cognitive behavioural therapy (iCBT) puts you in the driver’s seat of your mental health and well-being. This digital, self-guided program allows you to get the support you need, anytime, anywhere, and on your schedule.

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Room For Her is support built for you.

It’s time to make room for women who need accessible mental health solutions.
The Room for Her initiative is a program brought to you by Green Shield Benefits Association and Inkblot Therapy. Room for Her is built to help remove the barriers women face in accessing therapy, including not knowing how to find a therapist that’s a good fit, long wait times, coupled with the costs, inconvenience and time spent travelling to and from traditional in-person therapy.

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How Therapy Can Help Improve Your Mental Health

Inkblot VP of Clinical and psychotherapist Dr. Rachel Toledano explains how the pandemic has impacted women’s mental health and how therapy can help with recovery. 

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