Room For Her

The Room For Her initiative provides accessible, effective, convenient, and affordable mental health support for all women.

Find the care that’s right for you.

Choose from one of our complimentary therapy options.

One-year free iCBT program

Internet-based cognitive behavioural therapy (iCBT) puts you in the driver’s seat of your mental health and well-being. This digital, self-guided program allows you to get the support you need, anytime, anywhere, and on your schedule.

One-hour complimentary counselling by Inkblot Therapy

Inkblot Therapy removes barriers to accessing the proper support and matches you with qualified mental health practitioners based on your unique needs and preferences.

Featured Articles

Explore by topic

Mind

Body

Work

Relationships

Explore by content type

Read

Watch

Room For Her is support built for you.

It’s time to make room for women who need accessible mental health solutions.
The Room for Her initiative is a program brought to you by Green Shield Benefits Association and Inkblot Therapy. Room for Her is built to help remove the barriers women face in accessing therapy, including not knowing how to find a therapist that’s a good fit, long wait times, coupled with the costs, inconvenience and time spent travelling to and from traditional in-person therapy.

Featured Video

How Therapy Can Help Improve Your Mental Health

Inkblot VP of Clinical and psychotherapist Dr. Rachel Toledano explains how the pandemic has impacted women’s mental health and how therapy can help with recovery. 

Subscribe to our newsletter

Sign up for free tips, resources and more.

Recent Articles