Room For Her
The Room For Her initiative provides accessible, effective, convenient, and affordable mental health support for all women.
Find the care that’s right for you.
Choose from one of our complimentary therapy options.
One-year free iCBT program
Internet-based cognitive behavioural therapy (iCBT) puts you in the driver’s seat of your mental health and well-being. This digital, self-guided program allows you to get the support you need, anytime, anywhere, and on your schedule.
One-hour complimentary counselling by Inkblot Therapy
Inkblot Therapy removes barriers to accessing the proper support and matches you with qualified mental health practitioners based on your unique needs and preferences.
Substance use can be fun and casual but can also become problematic. Learn how to identify when you or a loved one could be facing an addiction.
Discover how to improve sleeping patterns for you and your newborn baby with advice from an expert.
Saying no and setting boundaries is honoring your needs, but it’s not easy.
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Room For Her is support built for you.
How Therapy Can Help Improve Your Mental Health
Inkblot VP of Clinical and psychotherapist Dr. Rachel Toledano explains how the pandemic has impacted women’s mental health and how therapy can help with recovery.
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Gain a better understanding of the compassion and action required of leaders and organizations of businesses for employees returning to work after pregnancy loss.
Learn tools for setting better boundaries, protecting your energy and preventing burnout.
An expert panel discusses how to decrease stigma and increase access to quality mental health care for women of colour.